Wellness
I was first introduced to Hygge (pronounced hoo-gah) by a Danish friend I met while traveling. I was then surprised to read about it in several of my usual American blogs and magazines. It turns out, Hygge is taking over the…
New year = time for some new habits! A few tips to get your year started right! Wellness Tips for the New Year 1. Exhale! It sounds deceivingly simple, but it’s easy to get “caught” in a perpetual inhale in the…
Few things can be more stressful than dealing with a brand new baby’s first illness. We asked some of our contributors for any advice they might have on how to prepare! Dara – Find a doctor you trust and don’t…
I love a good life to-do list. However, sometimes I think they can be overwhelming especially for anyone who has really great intentions, but little follow through. And, that is exactly how I am. I fully intend to do all…
Ah, winter. Full of hot cocoa and marshmallows, Christmas, New Year’s Resolutions, comfort foods galore and nasty, nasty colds. The thing that annoys me the most about colds is that they last forever. This Cold Tea, when started early enough,…
Our lives are perpetually filled with busy schedules. Regardless of what each given day might look like, we all thrive on a variety of responsibilities, tasks, and of course, personal pleasures like workouts, yoga classes, facials, or whatever suits your…
Remember when we couldn’t wait to be older? We just knew that at 13, or 16, or 21, life would be so great, right? And then suddenly aging became something to cause major anxiety. “I’m turning 25? 30?! 40?! 60!?…
Want to have a better day tomorrow? Try a few of these tips! 1. Clean the kitchen before you go to bed: Stumbling into a dirty kitchen for your coffee in the morning is a sure way to get your…