Author Stephanie

Stephanie

Stephanie loves healthy movement. Not the "gotta get a get a six pack and tight butt" kind . . . noooo thank you. As owner of The Pilates Nook, she gets to do what she absolutely loves : help people feel better in their own skin - whether it's getting them out of chronic pain or simply helping them become stronger and more efficient - so that they can fully live their purpose. In her downtime, she loves watching movies, working in her flower bed (not successfully, but joyfully), and traveling anywhere and everywhere with her husband.