Wellness

Wellness
1 5 Small Effective Ways to Get Out of a Funk

Our lives are perpetually filled with busy schedules. Regardless of what each given day might look like, we all thrive on a variety of responsibilities, tasks, and of course, personal pleasures like workouts, yoga classes, facials, or whatever suits your…

Wellness
0 Wellness Tips for the New Year

New year = time for some new habits! A few tips to get your year started right! Wellness Tips for the New Year 1. Exhale!  It sounds deceivingly simple, but it’s easy to get “caught” in a perpetual inhale in the…

Wellness
1 15 (Easy) To-Dos for the New Year

I love a good life to-do list. However, sometimes I think they can be overwhelming especially for anyone who has really great intentions, but little follow through. And, that is exactly how I am. I fully intend to do all…

Recipes
0 Cold Tea – Good for What Ails You

Ah, winter. Full of hot cocoa and marshmallows, Christmas, New Year’s Resolutions, comfort foods galore and nasty, nasty colds. The thing that annoys me the most about colds is that they last forever. This Cold Tea, when started early enough,…

Wellness
0 How to Have a Better Day

Want to have a better day tomorrow? Try a few of these tips! 1. Clean the kitchen before you go to bed: Stumbling into a dirty kitchen for your coffee in the morning is a sure way to get your…